Friends of Community Fitness
About
Friends of Community Fitness in Guilford, Maine, specializes in training Certified Personal Trainers with a focus on practical, real-world applications. The program is delivered through a blend of online theoretical learning and intensive hands-on training sessions. It is particularly suited for individuals seeking a deep, functional understanding of fitness training and those aspiring to immediately apply their skills professionally.
Programs Offered
Best For
Best for aspiring trainers looking for a balance of online education and hands-on experience.
Not Ideal For
Not ideal for those seeking a heavily classroom-focused or purely theoretical course.
Training Programs
The Certified Personal Trainer program at Friends of Community Fitness combines online learning with practical training. Students engage with comprehensive curriculum covering anatomy, nutrition, exercise science, and client interactions, supplemented by supervised real-world practice.
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